“I was at 360 at my heaviest. So I lost 130 of that,” explained Funches. “And yeah I’m still active at it, working on it…I’m trying to just get under 200 pounds see if I can live there for a minute and see how healthy I can be,” expressed Funches.
He’s done a great job so far but Thanksgiving and Christmas are coming up and that can be really tough to keep the weight off.
“I just try to make sure I limit it to that one time, one day. And then I get rid of all my leftovers. Luckily all my friends are poor, ” he laughed.
Check out Funches at Caroline’s On Broadway November 17-18.
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Ron Funches Gives His Tips On Staying Healthy During The Holidays was originally published on blackamericaweb.com