Chef Jernard takes a step back and lets his wife, Keena Wells, @keena1031, take the lead for Men’s Health!  Keena…

This week’s featured recipe with Chef Jernard Wells for REPRESENT Men’s Health is Walnut Kale Berry Salad with Scallops. Kale is…

How Changing Your Diet Can Help Improve Your Mood Proper nutrition, exercise and meditation can play an important role in…

Discrimination & Mental Health The mental health of our community continues to be impacted by the senseless violence, police brutality…

We’ve all heard it before – the word depression, but do we really know what it means and how it…

Dealing with Depression Dealing with depression can be quite challenging. Whether you’ve been diagnosed with the disorder or are living…

For most of us, the words “sugar diabetes” are quite familiar. Unfortunately, in the black community, it is a phrase…

More than 80 million Americans are prediabetic and don’t even know it. Researchers with the Mayo Clinic state prediabetes occurs…