Maintaining A Healthy Cholesterol Level Written by Carleen Brown Maintaining a healthy cholesterol level is an essential part of good health. High levels of cholesterol can lead to fatty deposits on the walls of your arteries.  Over time, that build up can cause a narrowing or hardening of your arteries, which can lead to heart […]

High Blood Pressure and Cholesterol – What the Numbers Mean Written by Jiaya Ingram About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware.  Approximately 1,100 people die every day due to causes related to high blood pressure (HBP), and the symptoms are not always apparent.  […]

Tips to Help Lower Your Cholesterol Written by Caitlin Williams It is never too late for you to decide to change your eating habits and work to improve your health, and when it comes to preventing high cholesterol levels, diet plays an important role.  So, here are two ways to use food to help.  Chose […]

7 Facts about Cholesterol That Will Spark Your Interest Written by Destinee Clowe The National Heart, Lung, and Blood Institute defines cholesterol as a, “waxy, fat-like substance,” located in every cell of your blood. It is necessary for your body to function properly and aids in the body’s digestion, provides a protective barrier for every […]