health

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We are excited to announce the official launch of HEY SIS!, a digital show created especially for black women and powered by Urban One, that focuses on health, wellness and living your best life. Hosted by our very own Jazze Radio-Chica. For our inaugural episode, we decided to explore the topic of fibroids. According to […]

Follow Majic 94.5 On Twitter: Media mogul Oprah Winfrey shared that after a trip overseas she ended up in the emergency room because she thought she had a cold that wouldn’t go away. Oprah says she was diagnosed with pneumonia but when she wasn’t getting better, she saw a lung specialist. “He puts a stethoscope […]

https://www.youtube.com/watch?v=cX4fKhnJnJE This post is brought to you by Chef Ty of Ty’s Conscious Kitchen. He shows you how to make delicious vegan meals out of Dr. Sebi approved alkaline foods.  In this video, he’ll show you how to make “chicken” & waffles. Follow The Beat On Twitter:  What You Will Need This recipe makes 2 […]

10. Go vegan or organic & start reading the ingredients on everything. Just keep this in mind–clean eating doesn’t have to be boring. I hate when people ask me what do I eat when I say I’m vegan. I eat food. Duh. And no–I don’t just eat fruit and veggies all day. I go to […]